2025 Wellness

Retreats

1-Day, Overnight and week-long retreat experiences for finding stillness and reconnecting to yourself.

Your Body Is The Medicine

DATES: January 10th; January 30th, 2025

Nicoya Blue Zone, Costa Rica

A 20-Hour, overnight retreat experience designed to help you start your year with inention. Learn to deeply listen, truly hear and honour your body’s wisdom fully.

The answers we seek are already inside of us. But so often, we doubt. We outsource our healing and validation, forgetting to connect within, first.

Journey inwards and learn to embody the unique wisdom that only you have.

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