Intention is everything.
At the end of any cycle, it’s important to make time to reflect on what has been and then, set intentions for how you would like to go forward.
This is a great practice before a birthday, when changing careers or when bringing the year to a close.
In yoga, sankalpa is the Sanskrit word used when referencing vows, committment or setting meaningful intentions.
This article, originally published in Ankha Magazine, breaks down a simple 4-part approach to closing a cycle with intention.
How to Close Your Year Meaningfully
Some of us will be ending the year at home, while others may choose to bring in the new year with an intention-setting retreat experience. Either way, the more mindfulness you bring to your process, the more meaningful it will be.
Click here to read the full article on Ankha Magazine. Consider how you can apply these approaches as the sun sets on your next important milestone.
